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01
About us
About us
02
The Gym
The Gym
03
Classes
Classes
04
Memberships
Memberships
05
Schedule
Schedule
06
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07
Tripod Nutrition
Tripod Nutrition
08
Workshops
Savage League
09
Recovery Room
Recovery Room
Malta Basketball Association
National Basketball Complex
Ta' Qali, ATD 4000
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+356 7993 4999
Schedule
Schedule
Schedule
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Monday
06:00
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60 minutes
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Big gym
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06:00
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07:00
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06:15
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07:45
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45 minutes
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16:30
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17:30
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18:30
CrossFit
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17:30
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18:30
Crossfit for beginners
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60 minutes
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18:30
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19:30
Crossfit for beginners
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60 minutes
)
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18:45
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19:45
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60 minutes
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Tuesday
06:00
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07:00
CrossFit
(
60 minutes
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Big gym
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06:00
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07:00
Crossfit for beginners
(
60 minutes
)
PODs 1 & 2
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06:00
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07:00
CrossFit
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60 minutes
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Small gym
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07:00
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08:00
CrossFit
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60 minutes
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Big gym
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07:00
-
08:00
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60 minutes
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PODs 1 & 2
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08:00
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09:00
CrossFit
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60 minutes
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Big gym
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16:30
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17:30
CrossFit
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60 minutes
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Big gym
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16:45
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17:45
Crossfit Kids
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60 minutes
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Pod 1
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17:30
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18:30
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60 minutes
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18:00
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19:00
Weightlifting
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1 hour and 15 minutes
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18:45
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19:45
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Wednesday
06:00
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07:00
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06:00
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07:00
CrossFit
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Small gym
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06:15
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07:00
Sweat
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45 minutes
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07:00
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08:00
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08:00
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09:00
CrossFit
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60 minutes
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17:30
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18:30
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60 minutes
)
Big gym
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17:30
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18:30
Crossfit for beginners
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60 minutes
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PODs 1 & 2
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18:30
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19:00
Crossfit for beginners
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60 minutes
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18:45
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19:45
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Big gym
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Thursday
06:00
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07:00
CrossFit
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06:00
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07:00
Crossfit for beginners
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60 minutes
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PODs 1 & 2
Book
06:00
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07:00
CrossFit
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60 minutes
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Small gym
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07:00
-
08:00
CrossFit
(
60 minutes
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Big gym
Book
07:00
-
08:00
Crossfit for beginners
(
60 minutes
)
PODs 1 & 2
Book
08:00
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09:00
CrossFit
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60 minutes
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Big gym
Book
16:30
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17:30
CrossFit
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60 minutes
)
Big gym
Book
17:30
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18:30
CrossFit
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60 minutes
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Big gym
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17:30
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18:30
CF Gymnastics
(
1 hour and 15 minutes
)
Small gym
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18:30
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19:30
CF Gymnastics
(
1 hour and 15 minutes
)
Small gym
Book
18:45
-
19:45
CrossFit
(
60 minutes
)
Big gym
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Friday
06:00
-
07:00
CrossFit
(
60 minutes
)
Big gym
Book
06:00
-
07:00
Crossfit for beginners
(
60 minutes
)
PODs 1 & 2
Book
06:00
-
07:00
CrossFit
(
60 minutes
)
Small gym
Book
07:00
-
08:00
CrossFit
(
60 minutes
)
Big gym
Book
07:00
-
08:00
Crossfit for beginners
(
60 minutes
)
PODs 1 & 2
Book
08:00
-
09:00
CrossFit
(
60 minutes
)
Big gym
Book
16:30
-
17:30
CrossFit
(
60 minutes
)
Big gym
Book
17:30
-
18:30
CrossFit
(
60 minutes
)
Big gym
Book
18:30
-
19:30
Weightlifting
(
1 hour and 15 minutes
)
Big gym
Book
Saturday
08:00
-
09:00
CrossFit
(
60 minutes
)
Big gym
Book
09:00
-
10:00
Team WOD
(
60 minutes
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Big gym
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09:00
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10:00
Crossfit Kids
(
60 minutes
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Pod 1
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09:00
-
10:00
CF Gymnastics
(
1 hour and 15 minutes
)
POD 2
Book
10:15
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11:15
Team WOD
(
60 minutes
)
Big gym
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Sunday
09:00
-
10:30
Savage Sundays
(
1 hour and 30 minutes
)
Big gym
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